International Journal of Exercise Science: Conference Proceedings

| 2021

Changes in Vertical Reaction Force During Treadmill High-Intensity Interval Training

High-intensity interval training (HIIT) has become a popular form of exercise due to its low time burden and easily customized protocols. To date, there has been no investigation into how lower extremity loading (ie. GRF) changes over time during a HIIT protocol. Examining this load variability can help inform protocol development for different populations.

Keywords

Ground reaction force, HIIT, running,

Author/s

Jared Moore, Garry Cai, George Salem

Institution / Department

Musculoskeletal Biomechanics Research Laboratory, Division of Biokinesiology & Physical Therapy, University of Southern California

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