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Place the chair
Place the floor mark as turning mark at 3 meters distance
Wear comfortable clothing and shoes
Use usual walking aids if applicable (cane, walker, crutches, etc.)
Usual medical regime shall be continued
No vigorous exercise within 2 hours of beginning testing
Light meal before testing is acceptable, but not obligatory
Unstable angina during previous month
Myocardial infarction during previous month
Heart rate >120
Systolic blood pressure >180 mm Hg
Diastolic blood pressure >100 mm Hg”
1x chair
1x floor mark
Stand up from chair immediately
Sit back down on the chair
You will be contacted shortly.
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